Welcome to our Therapist Book Club! This is a collection of books personally recommended by our clinicians- titles that have shaped their perspectives, deepened their understanding, or offered valuable insights into mental health and personal growth.
We hope you'll discover a book that informs, inspires, or simply reminds you that you're not alone.
If you have a library card, try using this app to borrow books for free!
No Bad Parts offers an accessible introduction to Internal Family Systems (IFS), a therapeutic approach that helps readers understand the different "parts" of themselves with curiosity and compassion rather than judgment. It's a thoughtful resource for anyone looking to better understand their emotions, heal from past experiences, and develop greater self-awareness and self-acceptance.
Recommended by Priyanka Ramesh, LPC
The Body Keeps the Score explores the complex relationship between trauma, the brain, and the body. This book provides insight into how traumatic experiences can impact emotions, relationships, memory, and physical well-being, while highlighting the importance of understanding trauma through a compassionate and holistic lens. It is a valuable resource for anyone looking to better understand the effects of trauma and the pathways toward healing.
Recommended by Kristin Dalzell, LMFT
Is Fred in the Refrigerator? provides an honest and relatable look at living with obsessive-compulsive disorder (OCD) from the perspective of a therapist who has experienced OCD herself. This memoir blends personal stories with professional insight, offering hope, understanding, and a reminder that recovery is possible while helping readers better understand the realities of OCD beyond common misconceptions.
Recommended by Priyanka Ramesh, LPC
The Gift of Therapy offers thoughtful reflections on the therapeutic relationship and the human connection at the heart of counseling. Through stories and insights from his years as a therapist, Irvin Yalom explores themes of vulnerability, authenticity, growth, and the importance of feeling truly seen and understood. This book is a meaningful read for both mental health professionals and anyone interested in the power of therapy and personal growth.
Recommended by Kristin Dalzell, LMFT
Disclaimer: Book links are provided for your convenience only. A Better Tomorrow Counseling Services does not receive any financial compensation or commission from purchases made through these links. Our therapists recommend these books based on their professional knowledge and personal experience.