Social media has become a central part of life for today’s teens. Platforms like Instagram, TikTok, Snapchat, and YouTube offer ways to connect, share, and stay informed. While these tools can foster creativity and friendships, they can also create unhealthy patterns that harm mental health...
For many teens, video games are more than just a hobby. They’re also a way to relax, connect with friends, and challenge themselves. But when gaming begins to take priority over school, relationships, and daily responsibilities, it may signal a deeper issue: video game addiction....
The internet is an essential part of modern life, especially for teens. From school assignments to social connections, young people spend much of their time online. While technology can offer countless benefits, excessive use can cross the line into internet addiction, impacting a teen’s mental,...
In light of our recent brain injury training, I wanted to share a lived story that brings the Clinical into a lived Experience. When the Body Screams: Surviving a Brain Bleed In recognition of Stroke Awareness Month, I’m sharing a personal story that changed my...
The fast pace of modern work life continues to take a toll on mental health in 2025. From hybrid schedules and digital fatigue to increasing demands for productivity, many working professionals in a wide range of industries are facing chronic burnout. This prolonged state of...